Do I Have Long COVID? Here’s How to Tell

July 19, 2022 – New Yorker Lyss Stern got here down with COVID-19 firstly of the pandemic, in March 2020. She ran a 103-degree fever for five days straight and was bedridden for a number of weeks. But signs equivalent to a persistent headache and tinnitus, or ringing in her ears, lingered.

“4 months later, I nonetheless couldn’t stroll 4 blocks with out changing into winded,” says Stern, 48. 5 months after her analysis, her medical doctors lastly gave a reputation to her situation: lengthy COVID.

Lengthy COVID is understood by many alternative names: long-haul COVID, post-acute COVID-19, and even power COVID. It’s a normal time period used to explain the vary of ongoing well being issues folks can have after their an infection.

The newest information from the CDC has discovered that one in 13 adults in the US – 7.5% – have signs that final at the very least 3 months after they first got here down with the virus. One other earlier report discovered that one in 5 COVID-19 survivors between the ages of 18 and 64, and one in 4 survivors aged at the very least 65, have a well being situation which may be associated to their earlier bout with the virus.

Sadly, there’s no straightforward approach to display for lengthy COVID.

“There’s no particular laboratory take a look at to provide us a analysis,” says Daniel Sterman, MD, director of the Division of Pulmonary, Crucial Care and Sleep Medication at NYU Langone Well being in New York Metropolis. “We’re additionally nonetheless engaged on a definition, since there’s a complete slew of signs related to the situation.”

It’s a problem that Stern is personally acquainted with after she bounced from physician to physician for a number of months earlier than she discovered her approach to the Heart for Submit-COVID Care at Mount Sinai Hospital in New York Metropolis. “It was a reduction to have an official analysis, even when it didn’t carry quick solutions,” she says.

What to Look For

Many individuals who develop into contaminated with COVID-19 get signs that linger for two to three weeks after their an infection has cleared, says Brittany Baloun, an authorized nurse practitioner on the Cleveland Clinic. “It’s commonplace to really feel some residual shortness of breath or coronary heart palpitations, particularly in case you are exerting your self,” she says. “The acute section of COVID itself can final for as much as 14 days. But when it’s been 30 days because you got here down with the virus, and your signs are nonetheless there and never bettering, it signifies some stage of lengthy COVID.”

Greater than 200 signs could be linked to lengthy COVID. However maybe the one which stands out probably the most is fixed fatigue that interferes with every day life.

“We regularly hear that these sufferers can’t fold the laundry or take a brief stroll with their canine with out feeling exhausted,” Baloun says.

This exhaustion could worsen after sufferers train or do one thing mentally taxing, a situation often called post-exertional malaise.

“It may be crushing fatigue; I could clear my room for an hour and speak to a good friend, and the following day really feel like I can’t get off the bed,” says Allison Man, 36, who was recognized with COVID in February 2021. She’s now a protracted COVID advocate in Washington, DC.

Different signs could be divided into completely different classes, which embrace:

Cardiac/lung signs

Shortness of breathCoughingChest painHeart palpitations

Neurologic signs. One of the vital widespread ones is mind fog. says Andrew Schamess, MD, a professor of inside drugs at Ohio State Wexner Medical Heart, who runs its Submit-COVID Restoration Program. “Sufferers describe feeling ‘fuzzy’ or ‘spacey,’ and sometimes report that they’re forgetful or have reminiscence issues,” he says. Others embrace:

HeadacheSleep issues. One 2022 examine from the Cleveland Clinic discovered that greater than 40% of sufferers with lengthy COVID reported sleep disturbances.Dizziness when standingPins-and-needles feelingsChanges in odor or tasteDepression or nervousness

You might even have digestive signs equivalent to diarrhea or abdomen ache. Different signs embrace joint or muscle ache, rashes, or modifications in menstrual cycles.

Danger of Having Different Well being Situations

Individuals who have had COVID-19, notably a extreme case, could also be extra susceptible to getting different well being circumstances, equivalent to:

Sort 2 diabetesKidney failurePulmonary embolism, or a blood clot within the lungMyocarditis, an infected coronary heart

Whereas it’s onerous to say exactly whether or not these circumstances had been attributable to COVID, they’re most certainly linked to it, says Schamess. A March 2022 examine printed in The Lancet Diabetes & Endocrinology, for instance, discovered that individuals who had recovered from COVID-19 had a 40% greater danger of being recognized with kind 2 diabetes over the following yr.

“We don’t know for certain that an infection with COVID-19 triggered somebody’s diabetes – it might have been that they already had danger elements and the virus pushed them over the sting,” he says.

COVID-19 itself might also worsen circumstances you have already got, equivalent to bronchial asthma, sleep apnea, or fibromyalgia. “We see sufferers with beforehand gentle bronchial asthma who are available continuously coughing and wheezing, for instance,” says Schamess. “They often reply effectively as soon as we begin aggressive remedy.” That may embrace a steady optimistic airway strain, or CPAP, setup to assist deal with sleep apnea, or gabapentin to deal with fibromyalgia signs.

Is It Lengthy COVID or One thing Else?

Lengthy COVID may cause a protracted checklist of signs, and so they can simply imply different illnesses. That’s one cause why in case your signs final for greater than a month, it’s essential to see a physician, Baloun says. They will run all kinds of assessments to test for different circumstances, equivalent to a thyroid dysfunction or vitamin deficiency, that could possibly be confused for lengthy COVID.

They need to additionally run blood assessments equivalent to D-dimer. This helps rule out a pulmonary embolism, which generally is a complication of COVID-19 and likewise trigger signs that will mimic lengthy COVID, equivalent to breathlessness and nervousness. They can even run assessments to search for irritation, Baloun says.

“These assessments can’t present definitive solutions, however they will help present clues as to what’s inflicting signs and whether or not they’re associated to lengthy COVID,” she says.

What’s simply as essential, says Schamess, is a cautious medical historical past. This will help pinpoint precisely when signs began, after they worsened, and whether or not the rest may have triggered them.

“I noticed a affected person not too long ago who offered with signs of mind fog, reminiscence loss, fatigue, headache, and sleep disturbance 5 months after she had COVID-19,” says Schamess. “After we talked, we realized that her signs had been as a consequence of a fainting spell a few months earlier the place she whacked her head very onerous. She didn’t have lengthy COVID – she had a concussion. However I wouldn’t have picked that up if I had simply run a complete battery of assessments.”

Stern agrees. “When you’ve got lengthy COVID, chances are you’ll come throughout medical doctors who dismiss your signs, particularly in case your workups don’t present an apparent drawback,” she says. “However you understand your physique. If it nonetheless looks like one thing is flawed, then you might want to proceed to push till you discover solutions.”

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